Wellness Tracker Planning Pad

A daily ritual for your mind, body, and mood

This 52-week tear-off desk pad helps you start and end each day with intention—tracking wellness habits while grounding your mindset. Crafted with a thoughtful structure, it supports both mental and physical health routines throughout the year. 

🧘 What Makes It Special

• Daily Intentions & Reflections: Begin with your intention, affirmations, and a check-in on how you can make today great.
• Wellness Habit Tracking: Log sleep, hydration, meals, exercise, and mental clarity to support a balanced lifestyle.
• Evening Gratefulness & Highlights: End each day by noting your highlight and setting a positive tone.
• Tear-Off Format: With 52 perforated pages, you can display one each week and track real progress over time. 

🌿 Ideal For

• Anyone who wants a daily guide for self-care without the commitment of a bound journal
• People craving mindfulness prompts alongside practical habit tracking
• Users looking for a stylish, functional desk accessory that inspires wellness

📋 Specs & Details

• Size: 10.5″ × 7.75″ tear-off pad
• Pages: 52 sheets—one per week
• Paper: 70 lb FSC-certified, thick enough for most pens
• Cover: Soft-touch linen in Blush
• Made in: Los Angeles, California, in a women-owned, eco-conscious small business setting
• Care: Tear off a page weekly; store pad flat to protect the soft-touch cover

✨ Combine with a guided journal, wellness stickers, or favorite pen to create your ultimate self-care sanctuary.
📦 Enjoy free U.S. shipping on orders over $49 • 14-day easy returns